A dear friend asked me that question and continued: ‘I understand everything in my head but I can´t act differently.’ And that´s a classic. We notice that we´re repeating patterns but actually getting help seems exagerated to us. So we´re going in circles hoping that we´re going to solve the problem by ourself eventually. And...Continue Reading

The Reference Point Technique is the coaching method of Beat Your Beast. Coaching is the core work of Beat Your Beast. As putting all of the information on the website, here is a blog post to explain the technique a little more in depth and make you familiar with it. I hope it is helpful...Continue Reading